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Author Topic: High Calcium Greens  (Read 219 times)

Tortellini

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High Calcium Greens
« on: June 03, 2006, 05:24:06 PM »
Hi Joe,

Someone (I thought it was you) responded to someone on the Yahoo site and said (I think) that collard greens are a very good source of calcium.  For the life of me, I cannot find that post.

Is it true about collards?

Thanks - Donna
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Joe H

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Re: High Calcium Greens
« Reply #1 on: June 04, 2006, 11:39:32 AM »
yep its true

145mg/100 grams

Romaine lettuce is 33mg/100g
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Tortellini

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Re: High Calcium Greens
« Reply #2 on: June 04, 2006, 06:06:57 PM »
Thanks Joe!
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